![Self-care snapshot: What do you do to rest and recharge?](https://www.fams.asn.au/wp-content/uploads/2024/07/240715_Wrap-Images-12-2000x810.png)
Self-care is crucial, particularly during the shorter, colder days and after navigating the EOFY rush. Taking time to rest and recharge shouldn’t be daunting or overwhelming; it can be as simple as incorporating a few small activities into your daily routine to rejuvenate yourself.
At Fams, we’re sharing our ‘Self-care Snapshots’. Here are three small practices we follow to relax and re-energize throughout the day.
![](https://www.fams.asn.au/wp-content/uploads/2024/07/240715_Wrap-Images-14-1024x512.png)
We’d love for you to share your self-care snapshot with us, and we’ll anonymously share this with others in the next few weeks. Your insights might just inspire others.
Share with us below ⬇️
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